But the 8-hour workday is too profitable for big business, not because of the amount of work people get done in eight hours (the average office worker gets less than three hours of actual work done in 8 hours) but because it makes for such a purchase-happy public. Keeping free time scarce means people pay a lot more for convenience, gratification, and any other relief they can buy. It keeps them watching television, and its commercials. It keeps them unambitious outside of work.
We’ve been led into a culture that has been engineered to leave us tired, hungry for indulgence, willing to pay a lot for convenience and entertainment, and most importantly, vaguely dissatisfied with our lives so that we continue wanting things we don’t have. We buy so much because it always seems like something is still missing.
Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. When you’re done, get in the shower. Use a nice smelling shampoo and matching conditioner. Shave your legs and wash your body. Exfoliate your face. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you. Do this every day and you will continue to love yourself. If you don’t like what you see, do this every day and pretty soon you will. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?
I should
“Mom, listen, I haven’t been together with Topanga for 22 years, but we have been together for 16. That’s a lot longer than most couples have been together. I mean, when we were born, you told me that we used to take walks in our strollers together around the block. When we were two, we were best friends. I mean, I knew everything about this girl. I knew her favorite color, her favorite food. Then we became six, Eric made fun of me because it wasn’t cool to have a best friend that was a girl or even know a girl. So for the next seven years I threw dirt at her. I like to call those “the lost years”. Then when I was thirteen, mom, she put me up against my locker and she kissed me. I mean, she gave me my first kiss. She taught me how to dance. She always was talking about these crazy things and I never understood a word she said. All I understood was that she was the girl I sat up every night thinking about, and when I’m with her, I feel happy to be alive. Like I can do anything. Even talk to you like this. So that’s, that’s what I think is love, mom. When I’m better because she’s here.” - Cory Matthews, Boy Meets World
awww
